

Chicken & Spinach Dhansak
Serves 4
250gr chicken thighs, skinned and boned
150gr dried red lentils
2 tbsp medium curry powder (I used Sainsburys)
1 heaped tsp turmeric
2 tsp ground cumin
1 tsp garam masala
3 cardamom pods
1 tsp salt
1 tsp chilli powder
2 large white onions
6 cloves of garlic
3" ginger
A bunch of spinach, or about 300gr frozen spinach
1 tin of tomatoes
3 tsp sugar
1 lime or 3 tsp tamarind puree
3 tbsp ghee
Dice the onion finely and mince the garlic and ginger. Fry slowly in the ghee until nice and browned. Add the lentils in with the spices, stir to cover and add about 200mls water. Bring to a simmer and simmer briskly for 10 minutes. Add the tinned tomatoes in. Simmer for another 10 mins, then add the chicken thighs in. Carry on simmering; the lentils should have broken down by now, making it nice and thick. Stir occasionally and add the salt. Add the sugar - it looks like a lot of it but the lime is quite strong so it should level it out nicely.
Meanwhile, if you're using fresh spinach wash and steam it, then blend it until smooth. If using frozen, cook briefly so it's defrosted but not overcooked. Drain well. Just before serving, mix the spinach in with the curry and squeeze the lime juice in. Cook for a further 2 minutes, then take off the heat.
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